Addiction changes the lives of the individual and everyone connected to them. It generates seriously negative outcomes and damages the body. For some individuals, addiction destroys their bodies and makes it almost impossible to get completely healthy again. Reviewing the core methods of addiction treatment shows addicts how they can improve their lives through recovery.
Focusing on the Life You Want
Focusing on the life you want gives the patient a real chance to stop and consider what they want out of life. Some patients find that when they are recovering from addiction that they weren’t happy with their life. They often change their life path starting with their career choices. If they don’t want to continue on the career path they followed previously, the patient works with a counselor to find the best opportunity for them. It is important for the patients to find a life path that is fulfilling and gives them a chance to achieve real happiness.
You are Not Broken and Don’t Need to Be Fixed
The program follows the mantra, “You are not broken, and you don’t need to be fixed.” Essentially, this means that the individual themselves is not flawed because they have an addiction. Addiction is an illness that must be treated just the same as any other condition, such as cardiovascular disease. With an addiction, the drugs or alcohol rewires the brain and increases the release of dopamine and serotonin in the body. In comparison, individuals who eat a high-fat diet and don’t exercise can develop cardiovascular disease. The approach is based on treating the problem not fixing the individual. Individuals who want to learn more about these programs can contact an addiction rehab in Portsmouth for more details now.
Learning How to Be Independent
Learning how to be independent helps the patient get more out of their life and cut to cord from the substance of choice. Being dependent on alcohol or drugs controls the individual’s life and makes it difficult for them to be free and live a healthy life. Retraining the brain to not need the substance helps the individual become more independent. The recovery program also focuses on the importance of independence for the patient and how independence can create a more safe and secure point of view. It doesn’t mean that the individual doesn’t need people in their lives. It just helps them find a way to be alone and still feel fulfilled in life.
Undergoing Cognitive Behavioral Therapy
Undergoing cognitive behavioral therapy helps the individual assess their behavior patterns that generate negative outcomes. For example, the way the individual reacts and behaves when they use takes a toll on their loved ones. Through therapy, the individual learns how their behaviors affect others and how to correct these behavior patterns.
Addiction causes serious injuries to organ systems and rewires the brain. As studies show religion-based treatment programs are ineffective and don’t have the same success rates as science-based programs. Addicts who want to help and are ready to the next step contact a counselor right now.