Food & Recipe

Food & Recipe

5 Perfect Nutritious Foods to Help You Boost Your Energy Level

We take different kinds of food daily to provide energy to our bodies. Generally, all foods make us feel energetic, however, the amount of energy can differ from one food to another. A few types of food like refined carbohydrates and sugars provide energy to our body quite quickly. Nonetheless, more frequently, the body requires […]

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Food & Recipe

Cat Food – 7 Tips On What To Avoid Feeding Your Cat

Serious pet owners have heard about why they need to make sure that they feed their cat a proper cat diet, and why they need to avoid bad commercial cat food. If you are buying cat food from major retailers, you might be in for a big surprise. The cat food that you find labeled […]

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Food & Recipe

8 Most Fattening Foods You Need to Avoid for a Flat Stomach

A combination of factors makes a food fattening. First and foremost, the most fattening foods in our diet are those that we compulsively eat, and not all foods are like this. While many people may have found themselves mindlessly eating a quart of ice cream or a bag of M & M’s, have you ever […]

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Food & Recipe

Freeze Dried Foods and Dehydrated Foods – What’s the Difference Anyway?

Everyone has heard of dehydrated foods. It’s the simplest and least-expensive way to store food for longer periods of time; it’s something that’s more affordable for families to do at home–if they can afford to spend the time preparing and dehydrating foods for emergency food storage. But what of freeze-dried foods? To some people the […]

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Food & Recipe

The Raw Food Diet: A Comprehensive Introduction

I have been a raw foodist since January 2000. Here I explain what the raw food diet is, and how you can start eating it. What is the raw food diet? People on a raw food diet eat 100% raw, uncooked food. There are many people who find this a little difficult (often due to […]

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