Author: Connor Robson

Fitness & Exercise

Do You Need Dialectical Behavioural Therapy?

Dialectical behavioural therapy (DBT) is widely known as an evidence-based treatment that can help people with mental health conditions such as borderline personality disorder (BPD), self-harming, substance abuse problems, and eating disorders. While DBT may be widely known, some people may be wondering what exactly is dialectical behavioural therapy? or should I consider taking dialectical […]

Read More
Health

7 Myths About Weight Loss Debunked

There are a lot of myths out there when it comes to weight loss. People are always looking for the latest and greatest ways to lose weight, but they often don’t realize that some of the most common ideas about weight loss are actually false. We’re going to dispel some of the most common myths […]

Read More
Health

The Best Chiropractors in the Area: How to Choose the Right One for You

If you’re in need of chiropractic care, you may be wondering how to choose the right chiropractor for you. There are many chiropractors in the area, so it can be difficult to know who to trust. The best way to find a chiropractor who is right for you is to do your research. In this […]

Read More
Health

An Art Form Routed in Tradition

When thinking of tattoos, it can seem like there is an endless kaleidoscope of styles. That’s because, from culture to culture and century to century, new styles evolve and emerge. Traditional tattoo style is one of those timeless art pieces that don’t go out of style. While the popular images and the bold colors may seem like […]

Read More
Gastric Sleeve
Weight Loss

Can You Get Gastric Sleeve Twice?

One of the most common questions asked for weight loss surgery is whether or not it is possible to get a gastric sleeve twice. The answer to this question is yes, it is possible to have a gastric sleeve procedure more than once. However, there are some things you should keep in mind if you […]

Read More
Health

What to Look for When Choosing Alcohol Rehab Facilities?

Admitting that you require to go to a rehab facility is a huge decision. This is a moment in your life that you are most likely to remember forever, the minute that you confessed you required help, your Step One Experience: We confessed we were vulnerable over chemicals, that our lives had ended up being […]

Read More
Health

YOUR GUIDE TO TEETH WHITENING

Oral health is essential for our well being. No matter, how much care we take of our teeth, discolouration sometimes becomes inevitable. When there is a special event coming up like a wedding or a party, having discoloured teeth can really impact your confidence. Especially if there is going to be a lot of photography, […]

Read More
Health

How A Psychiatrist can Help with Your Mental Health Issues

Dealing with mental health issues is no easy task, especially if you try to deal with them on your own. There are just so many factors that must be taken into account, many of which you may not necessarily have an objective point of view on, much more actual medical knowledge. The worst thing you […]

Read More
Health

5 Commonly Abused Substances and Their Effects During Pregnancy

Today, you might be shocked to learn that even pregnant women are engaging in drug abuse and alcoholism without considering its implications. There is no viable reason for an expectant mother to smoke, take alcohol, or use other illicit drugs. Some have even been admitted to rehab facilities, such as https://www.ascendantny.com/, and have quit drugs. Others […]

Read More
Health

Want to improve your flexibility and strength?

You cannot improve flexibility of your body overnight, and you need to maintain a workout schedule which tells you Personal  trainer east London combined with a proper diet plan. Apart from that, you must maintain a healthy lifestyle and keep your body hydrated. There are some exercises available to improve flexibility and increase your body’s […]

Read More